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Pierce Brosnan's Wife Keely Shaye Smith Weight Loss Story and Diet Chart

Published Thu Aug 26 2021 By Kri
Pierce Brosnan's Wife Keely Shaye Smith Weight Loss Story and Diet Chart

Pierce Brosnan is the heartthrob of Hollywood best known for his role as James Bond. He is happily married to a former journalist Keely Shaye Smith, who is an apple of his eye. He adores his wife very much and is a very committed husband. 

The couple first met at a Mexican beach party in 1994 and both of them instantly fell in love with each other. They dated for almost five years before they tied the knot with each other in 2001.

Brosnan has been in the spotlight for a very long time with this his wife automatically becomes the center of attention. His wife has been continuously body shamed by people. Let's look more into this in detail below!

Keely Weight Gaining Story

Weight gaining has always been the topic of talk for people. That also being in the Hollywood industry. Due to the weight gain, Keely Shaye Smith has also been the victim of body shaming. 

It is believed that she started gaining weight after her marriage. She has almost gained 70 pounds weight after her marriage. 

Keely Shaye Smith before her weight loss

Due to her weight, many people and media persons started betting on how soon Pierce will leave his wife. However, in 2021, they have been going strong and are already in their 20th year of marriage. 

The Love Of Pierce Towards His Wife

Pierce has always been standing strong by the side of his wife and supporting her in each and every step of his life. They are always seen together with each other holding hands and going on dates and having fun. 

Many people have questioned Pierce about the bodyweight of his wife but he always has told people that he loves her the way she is and his love for her is unconditional. 

Health Issues

Due to her obesity as well as other unclarified reason, Keely Shaye Smith had been suffering from a Thyroid Gland. Keely believed to have been had the health problem ever since she had a carrot cake at a certain restaurant. She claimed that she was perfectly healthy until that time and suddenly had the problem after her meal in that restaurant.

Keely Weight Loss Story and Diet Chart

After much thought, Keely decided to lose weight and go on a healthy living. It was indeed hard for her to be the wife of a superstar. It came with much pressure. So, She finally mustered up her courage and decided to go through a weight-loss journey. 

Keely Shaye Smith's before and after image (after image on the left and before image on the right)
Source and

After making the decision of weight loss she went through many diets. Despite her dedication, she was unable to lose weight and the diets proved to be ineffective. She didn't give up just yet and tried changing the pattern of her diet. 

Alongside she also strictly followed exercise routines. With all her dedication and hard work, she was able to lose weight and is now living a very happy and healthy life. 

Below is the diet chart she followed for her weight loss;

MealsWhat To Eat

Early Morning 

(6:00 a.m. - 7:00 a.m.)

1 Teaspoon fenugreek seeds soaked in a cup of water


(6:45 a.m. - 7:45 a.m.)

1 Whole egg + almonds + 1 cup milk/ soy milk


1 cup oatmeal with berries and nut

Mid Morning

(10:00 a.m.)

1 cup green tea + 1 digestive biscuit


(12:30 p.m.)

3 oz grilled chicken breast or tofu + a cup of veggies + 1 small cup yogurt


(3:30 p.m.)

1 cup green tea/black coffee + 1 digestive biscuit


(6:30 p.m. - 7:00 p.m.)

1 cup mushroom clear soup with veggies + 1 cup warm milk with a pinch of turmeric before bed

Source of the table:

By following the above chart she was able to lose her weight and is now living a more joyful and confident life than before.

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